EP7. From Military to Free Birth: Lilly's Transformative Journey

In this episode, Lilly, a veteran and military spouse, shares her transformative birthing experiences. After two traditional hospital births, Lilly transitioned to a free birth, guided by a holistic and non-toxic lifestyle. She describes the emotional detachment and trauma she felt during her hospital deliveries, exacerbated by painful procedures and lack of autonomy. 

Her free birth at home was a primal experience, characterized by a deep connection and immediate bond with her baby. The story highlights the importance of bodily autonomy and trusting one's own instincts in childbirth.

00:00 Introduction to Lily and Her Birth Stories

00:25 Lily's First Hospital Birth Experience

02:11 The Foley Balloon and Induction Challenges

07:03 Breaking Water and Epidural Complications

14:33 Postpartum Reflections and Second Pregnancy

19:40 Second Hospital Birth and Induction

33:16 Transition to Free Birth

39:24 Preparing for Free Birth

45:49 Overcoming Overthinking During Pregnancy

47:13 Embracing the Unknown

48:54 The Start of Labor

51:13 The Birth Story

53:25 Post-Birth Reflections

59:27 Immediate Postpartum Experience

01:13:34 Breastfeeding Journey

01:21:52 Reflections on Motherhood

01:26:36 Future Plans and Closing Thoughts

CONNECT WITH SARAH.

• Website: mysacredbirthrite.com
• Instagram: @sarahhawley__
• Resources: https://www.mysacredbirthrite.com/resources
• Work Together: Wild & Free Coaching Container
• Birth Trauma Integration Session: Book Session

CONNECT WITH BRITTANY.

• Website
• Instagram: @walking_with_women
• Ebook: Questions to ask your Birth Attendant

CONNECT WITH LILLY.

• Instagram: @lilly.keenan_

SUPPORT THE PODCAST.

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DISCLAIMER.

The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.